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  • Timing Your Thyroid Medications To Get Accurate Lab Results

    posted: Apr. 19, 2018.

    When To Take Thyroid Medications To Get Accurate Lab ResultsI've been getting a lot of messages lately from people who began to feel hypothyroid after having their thyroid medications reduced Read more
  • Be Kind to Your Brain Eat Fat and Cut the Carbs

    posted: Apr. 19, 2018.

    Alzheimer’s disease, far and away the most common form of dementia, now affects some 5.4 million Americans, representing the third leading cause of death in our country. Even more troubling Read more
  • Poor Sleep Habits Linked With Dementia

    posted: Apr. 19, 2018.

    Do you have trouble falling asleep? Do you fall asleep around 2 or 3 a.m. and sleep until noon? Or do you wake up at 4 a.m. and can’t fall Read more
  • 22% Reduction in Breast Cancer with this Fruit

    posted: Apr. 19, 2018.

    Can a simple staple sour fruit be helpful in the treatment and prevention of breast cancer? Well, a study at the University of Arizona Caner Center has revealed some promising Read more
  • 5 Facts About Traumatic Brain Injury

    posted: Apr. 19, 2018.

    Everyone is at risk for traumatic brain injury, but few are familiar with its causes and effects. Traumatic brain injury, or TBI, is an injury to the brain, usually a Read more
  • ADHD ALERT

    posted: Apr. 19, 2018.

    ADHD ALERTThe Canadian government has recently required mandatory SUICIDE RISK WARNINGS be placed on the labels of the following ADD/ADHD medications: Adderall XR, Concerta, Biphentin, Strattera, Intuniv XR, Dexedrine, Ritalin, Read more
  • Why Am I So Tired All The Time?

    posted: Apr. 19, 2018.

    Do you frequently feel exhausted? Lots of people do. It’s a sign of our busy lifestyles.Regaining your energy could be simpler than you think. Start by seeing if you can Read more
  • Hello Sweetie...

    posted: Apr. 19, 2018.

    “Oh, I really shouldn’t.”  “Okay, maybe just a little taste.”Now who of us doesn’t like a little something sweet?  Maybe you enjoy dessert after dinner or you like to reward Read more
  • Why Worry?

    posted: Apr. 19, 2018.

    “Worrying does not take away tomorrow’s troubles; it takes away today’s peace.”If you find that lately you’ve been more consumed with worry- whether it’s about your family or finances or Read more
  • How to Help Your Headaches

    posted: Apr. 19, 2018.

    Cervicogenic headaches, or headaches that originate in the neck, are usually more than a little bothersome. Not only do they cause you a decent amount of pain, but they can Read more
  • The Important Facts You Need To Know About Vitamin B12 Deficiency

    posted: Apr. 19, 2018.

    First, check the following list of symptoms:• Balances issue, numbness, difficulty with walking, tingling and other neurological symptoms typically   associated with peripheral neuropathy• Light-headedness, tiredness and fatigue• Lack of breath Read more
  • Constant Stress? Take A Look At Your Diet

    posted: Apr. 19, 2018.

    Constant Stress? Take A Look At Your DietThis state of emotional tension can be rooted in anything from work-related pressures to frayed family relationships. At one point or another, everyone Read more
  • Irritable Bowel Syndrome

    posted: Apr. 19, 2018.

    Do you find yourself scouting out a bathroom everywhere you go? Are you afraid that you may need to run to the bathroom at any moment? Or, do you no Read more